Empowering Young Minds for a Brighter Future
Through boxing, mentoring, and positive role models, we help young people build confidence, resilience, and self-belief.
Explore Our Support Services
How We Help Young People
Mentoring & Positive Role Models
We connect young people with trusted mentors who lead by example, offering guidance, encouragement, and consistent support both inside and outside the gym.
Emotional Wellbeing Support
Our sessions create a safe, supportive environment where young people can talk openly, manage emotions, and build resilience through structured activity.
Structured Activities & Workshops
Alongside boxing, we run engaging workshops that help young people express themselves, try new skills, and grow in confidence.
Confidence & Life Skills
Through discipline, routine, and positive challenge, we help young people build confidence, respect, and life skills that carry into everyday life.
What Young People Gain From Our Sessions
Confidence & Self-Belief
Young people build confidence by setting goals, overcoming challenges, and seeing their own progress over time.
Emotional Regulation
Structured activity helps young people manage emotions, reduce stress, and develop healthy coping strategies.
Positive Routine & Structure
Regular sessions encourage discipline, focus, and positive habits that carry into everyday life.
Stronger Relationships
Young people form positive connections with peers and trusted mentors in a safe, supportive environment.
What It's Like at C4C
Before I joined C4C – I wasn’t very confident. The coaches really helped me believe in myself and I feel much more comfortable speaking up now.
The sessions are fun and everyone is supportive. I’ve made new friends and learned things that help me both in and out of the gym.
C4C feels like a safe place where I can be myself. I’ve learned how to manage my emotions better and stay focused.
Get Involved with C4C
Whether you’re a young person looking to join our sessions or a parent wanting to learn more, we’d love to hear from you. Our programmes are open, supportive, and designed to help young people grow in confidence and resilience.
Your Questions Answered
Find answers to common questions about the support services we offer to young people at C4CWB.
What types of support services do you offer?
For young people, we offer structured, boxing-led sessions supported by mentoring, emotional wellbeing support, and confidence-building activities. These programmes focus on helping young people develop resilience, self-belief, and positive routines in a safe and supportive environment.
We also run a range of wellbeing and fitness activities for adults, including aerobics, boxercise, yoga, and tai chi. Full details are available on our other programme pages.
How can I join a program at C4CWB?
You can join our programmes by registering through our website or getting in touch with us directly. We welcome young people and parents who want to learn more and explore whether our sessions are the right fit.
Are the activities free of charge?
Most of our activities are free, thanks to our generous partners and sponsors. Some specialized workshops may have a small fee, but we strive to keep costs minimal.
Can I volunteer at C4CWB?
Volunteering opportunities are available for adults. If you’re interested in volunteering, please visit our volunteering page for more information.
What age group do you support?
We primarily support young people aged 12 to 25. Some programmes may be tailored to specific age groups, so we encourage parents and young people to contact us to discuss individual needs.
How do you ensure the safety of participants?
The safety of young people is our highest priority. All staff and volunteers are DBS checked, sessions are appropriately supervised, and we follow clear safeguarding policies to ensure a safe, supportive environment for everyone involved.