Adult Boxing Fitness The objectives of our adult non-contact boxing sessions are to:Improve physical health and wellbeingBuild strength and confidenceRelieve Stress A typical 1-hour session covers:Warm up and stretchingPad work and boxing skillsCore strength and endurance Adult Boxing Locations Community Centres and Halls Station Hall, Railton Road, Herne Hill, London SE24 0JWLongfield Hall, 50 Knatchbull Rd, Camberwell, London SE5 9QY Parks and Open Spaces Maryon Park, Thorntree Road, Charlton, London, SE7 Payment options Please enter the security code Security Code (lowercase letters) Submit